◆スマートドラッグ◆ part6(?)

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161病弱名無しさん
レシチンがBBB(脳血流関門)をうまく通過できない,
って話は海外掲示板でも出てたなあ。 

ここら辺の情報は整理して最新情報にアップデートする必要があるかもね。
上級者はどう思ってるんだろう?

I've read that Lecithin isnt very good at crossing the blood brain
barrier. Some other forms work better as choline donors such as
Alpha-GPC and CDP-Choline.

From a list I saw at ImmInst.org,
weakest to strongest choline donors:

PhosphatidylCholine
Choline (As bitartrate, Chloride, and Citrate)
DMAE
CDP-Choline
Alpha-GPC

Many studies have been done on CDP itself as a nootropic. So you might
want to give that or Alpha a try and see if it helps in combo. You can
get Alpha I believe in bulknutrition or one of the sources for sure.